Jodi Stolove's Chair Dancing Around The World

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Asin	:	B00062IWLQ
Category	:	DVD
Color	:
Brand	:	CHAIR DANCING
Sales Rank	:

Features Jodi Stolove's Chair Dancing Around The World

Each DVD features fun aerobic exercises, toning, and stretches

Clients can do the exercises from the comfort of their chairs

Instructors run through each routine at a different pace to adapt to current fitness levels

Get in a global groove with Chair Dancing Around the World, featuring a polka, samba and tango

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Descriptions Jodi Stolove's Chair Dancing Around The World

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Chair Dancing®'s Around the World program is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories. You'll do a country western dance, a Brazilian samba, a polka, an Argentinean Tango, a Viennese Waltz, a Caribbean calypso, and much more, all while comfortably seated on a chair. Originally scored music and up-beat choreography make Chair Dancing® the fitness program you'll look forward to doing regularly! Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing® way, you'll enjoy aerobic fitness like never before!