Jodi Stolove's Chair Dancing Through The Decades

Jodi Stolove's Chair Dancing Through The Decades looks good in design, features and function. The most beneficial purpose of this device is absolutely simple to wash and control. The design and style and layout are very fantastic which make it really appealing and beauty. Many people feel enthusiastic about purchase and utilize it. Every feature is developed to fulfill people require since its function too. It really is stunning and ideal product for quick setup, upkeep, and control device..

Asin	:	B00062IWNY
Category	:	DVD
Color	:
Brand	:	CHAIR DANCING
Sales Rank	:

Features Jodi Stolove's Chair Dancing Through The Decades

Each DVD features fun aerobic exercises, toning, and stretches in the comfort of your chair

Instructors run through each routine at a different pace to adapt to current fitness levels

Go from the Charleston to disco and hip-hop

Running time: 45 minutes

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Descriptions Jodi Stolove's Chair Dancing Through The Decades

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Chair Dancing®'s Through the Decades program is a fun and convenient way to get aerobic exercise, tone muscles, improve flexibility and burn calories. You'll enjoy the Charleston, Big Band Swing, Rock & Roll, the Twist, the Hand Jive, Motown, Disco, Hip Hop, and much more, all while comfortably seated on a chair. Originally scored music and up-beat choreography make Chair Dancing® the fitness program you'll look forward to doing regularly! Three exercise levels show you how to adapt the program to your current fitness ability. You'll continue to be challenged as your endurance improves. When you exercise the Chair Dancing® way, you'll enjoy aerobic fitness like never before!